<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>My Food Gallery</title>
	<atom:link href="http://myfoodgallery.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://myfoodgallery.wordpress.com</link>
	<description>Easy recipes, easy to prepare recipes, easy to cook, different cuisines, healthy</description>
	<lastBuildDate>Sat, 05 Feb 2011 20:36:45 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='myfoodgallery.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/48635bde6ca3b9b14e179f0b8355d1d7?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>My Food Gallery</title>
		<link>http://myfoodgallery.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://myfoodgallery.wordpress.com/osd.xml" title="My Food Gallery" />
	<atom:link rel='hub' href='http://myfoodgallery.wordpress.com/?pushpress=hub'/>
		<item>
		<title>How To Make Spicy Tuna Roll</title>
		<link>http://myfoodgallery.wordpress.com/2009/11/22/how-to-make-spicy-tuna-roll/</link>
		<comments>http://myfoodgallery.wordpress.com/2009/11/22/how-to-make-spicy-tuna-roll/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 20:05:08 +0000</pubDate>
		<dc:creator>cynthjewel</dc:creator>
				<category><![CDATA[Japanese]]></category>
		<category><![CDATA[instructional video on how to roll sushi]]></category>
		<category><![CDATA[Japanese sushi]]></category>
		<category><![CDATA[spicy tuna roll]]></category>

		<guid isPermaLink="false">http://myfoodgallery.wordpress.com/?p=402</guid>
		<description><![CDATA[One of my favorite Japanese sushi is Spicy Tuna Roll.  It is very hard to find sushi grade tuna in supermarkets.  But, if you go to Japanese or Korean supermarkets, you will find them there.  This instructional video is excellent for those of you who want to know how to make spicy tuna roll.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodgallery.wordpress.com&amp;blog=9908416&amp;post=402&amp;subd=myfoodgallery&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myfoodgallery.wordpress.com/2009/11/22/how-to-make-spicy-tuna-roll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/71582b00c8efc2c2519abbe081a7d07f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cynthjewel</media:title>
		</media:content>
	</item>
		<item>
		<title>Baked Garlic</title>
		<link>http://myfoodgallery.wordpress.com/2009/11/08/baked-garlic/</link>
		<comments>http://myfoodgallery.wordpress.com/2009/11/08/baked-garlic/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 00:11:08 +0000</pubDate>
		<dc:creator>cynthjewel</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[baked garlic]]></category>
		<category><![CDATA[Italian dish]]></category>
		<category><![CDATA[roast garlic]]></category>

		<guid isPermaLink="false">http://myfoodgallery.wordpress.com/?p=348</guid>
		<description><![CDATA[Baked Garlic is wonderful for an Italian feast or for any feast, for that matter.  Baking garlic brings out its sweeter, nuttier flavors.  These are great speard on toasted French bread or on Toasted Garlic Bread with butter.  The paste is great for salad dressings, and sauces, especially home made ones.  Press out these baked cloves in a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodgallery.wordpress.com&amp;blog=9908416&amp;post=348&amp;subd=myfoodgallery&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myfoodgallery.wordpress.com/2009/11/08/baked-garlic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/71582b00c8efc2c2519abbe081a7d07f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cynthjewel</media:title>
		</media:content>

		<media:content url="http://myfoodgallery.files.wordpress.com/2009/11/baked-garlic.jpg" medium="image">
			<media:title type="html">Baked Garlic</media:title>
		</media:content>
	</item>
		<item>
		<title>Korean Spicy Ramen Soup</title>
		<link>http://myfoodgallery.wordpress.com/2009/10/25/korean-spicy-ramen-soup/</link>
		<comments>http://myfoodgallery.wordpress.com/2009/10/25/korean-spicy-ramen-soup/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 19:17:13 +0000</pubDate>
		<dc:creator>cynthjewel</dc:creator>
				<category><![CDATA[Korean]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Korean Spicy Ramen Soup]]></category>
		<category><![CDATA[Korean Spicy Soup]]></category>

		<guid isPermaLink="false">http://myfoodgallery.wordpress.com/?p=331</guid>
		<description><![CDATA[This hot and spicy ramen noodle is one of my favorites, especially on a cold, foggy day in San Francisco. The recipe here is a milder version of the traditional version I had posted earlier. If you are watching your sodium intake, I would suggest this recipe so you can also enjoy this noodle soup. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodgallery.wordpress.com&amp;blog=9908416&amp;post=331&amp;subd=myfoodgallery&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myfoodgallery.wordpress.com/2009/10/25/korean-spicy-ramen-soup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/71582b00c8efc2c2519abbe081a7d07f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cynthjewel</media:title>
		</media:content>

		<media:content url="http://myfoodgallery.files.wordpress.com/2009/10/korean-ramen.jpg" medium="image">
			<media:title type="html">Korean Spicy Seafood Ramen</media:title>
		</media:content>
	</item>
		<item>
		<title>Fried Tofu Teriyaki</title>
		<link>http://myfoodgallery.wordpress.com/2009/10/25/fried-tofu-teriyaki/</link>
		<comments>http://myfoodgallery.wordpress.com/2009/10/25/fried-tofu-teriyaki/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 17:50:40 +0000</pubDate>
		<dc:creator>cynthjewel</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Fried Tofu Teriyaki]]></category>
		<category><![CDATA[Teriyaki Sauce]]></category>

		<guid isPermaLink="false">http://myfoodgallery.wordpress.com/?p=287</guid>
		<description><![CDATA[Tofu is one of the staples I have. It is low fat, low carb and high protein. This recipe calls for frying tofu slices. I use a small non stick pan and canola oil to fry my tofu. Most of the time, I eat this for breakfast because I get tired eating of eating eggs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodgallery.wordpress.com&amp;blog=9908416&amp;post=287&amp;subd=myfoodgallery&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myfoodgallery.wordpress.com/2009/10/25/fried-tofu-teriyaki/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/71582b00c8efc2c2519abbe081a7d07f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cynthjewel</media:title>
		</media:content>

		<media:content url="http://myfoodgallery.files.wordpress.com/2009/10/tofu-teriyaki.jpg?w=300" medium="image">
			<media:title type="html">tofu teriyaki2</media:title>
		</media:content>
	</item>
		<item>
		<title>Thai Style Hot &amp; Sour Soup</title>
		<link>http://myfoodgallery.wordpress.com/2009/10/18/thai-style-hot-sour-soup/</link>
		<comments>http://myfoodgallery.wordpress.com/2009/10/18/thai-style-hot-sour-soup/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 17:48:52 +0000</pubDate>
		<dc:creator>cynthjewel</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[galangal]]></category>
		<category><![CDATA[kaffir lime leave]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[palm sugar]]></category>
		<category><![CDATA[Thai Spicy Sweet & Sour Soup]]></category>
		<category><![CDATA[Tom Yum]]></category>

		<guid isPermaLink="false">http://myfoodgallery.wordpress.com/?p=285</guid>
		<description><![CDATA[Whenever I have a craving for strong flavored soup, I usually go for Tom Yum (Thai Hot &#38; Sour Soup) or Sinigang (Filipino Hot &#38; Sour Soup). This recipe adapts the Thai version using stir fried vegetables and powdered lemon grass and galangal. This is a quickie soup which serves 1. Ingredients: 1 c low [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodgallery.wordpress.com&amp;blog=9908416&amp;post=285&amp;subd=myfoodgallery&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myfoodgallery.wordpress.com/2009/10/18/thai-style-hot-sour-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/71582b00c8efc2c2519abbe081a7d07f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cynthjewel</media:title>
		</media:content>

		<media:content url="http://myfoodgallery.files.wordpress.com/2009/10/thai-style-hot-sou2r.jpg?w=300" medium="image">
			<media:title type="html">Thai Style Hot &#38; Soup</media:title>
		</media:content>
	</item>
		<item>
		<title>Baked Empanada</title>
		<link>http://myfoodgallery.wordpress.com/2009/10/18/baked-empanada/</link>
		<comments>http://myfoodgallery.wordpress.com/2009/10/18/baked-empanada/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 04:23:56 +0000</pubDate>
		<dc:creator>cynthjewel</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Filipino]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[Filipino Empanada]]></category>
		<category><![CDATA[Pillsbury Refrigerated Pie Crust]]></category>
		<category><![CDATA[Turkey Empanada]]></category>

		<guid isPermaLink="false">http://myfoodgallery.wordpress.com/?p=273</guid>
		<description><![CDATA[The traditional Mexican and Filipino empanadas are fried and usually have ground beef or ground chicken for filling. This recipe uses ground turkey which is leaner than chicken or beef. If you do not have the time to make the dough, Pillsbury Refrigerated Pie Crust is a good option! Ingredients for filling: 1T Olive oil [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodgallery.wordpress.com&amp;blog=9908416&amp;post=273&amp;subd=myfoodgallery&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myfoodgallery.wordpress.com/2009/10/18/baked-empanada/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/71582b00c8efc2c2519abbe081a7d07f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cynthjewel</media:title>
		</media:content>

		<media:content url="http://myfoodgallery.files.wordpress.com/2009/10/dsc01334.jpg?w=300" medium="image">
			<media:title type="html">Baked Turkey Empanada</media:title>
		</media:content>
	</item>
		<item>
		<title>Ratatouille</title>
		<link>http://myfoodgallery.wordpress.com/2009/10/18/ratatouille/</link>
		<comments>http://myfoodgallery.wordpress.com/2009/10/18/ratatouille/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 03:46:51 +0000</pubDate>
		<dc:creator>cynthjewel</dc:creator>
				<category><![CDATA[French]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[French soup]]></category>
		<category><![CDATA[Ratatouille]]></category>
		<category><![CDATA[ratatouille with sausages]]></category>

		<guid isPermaLink="false">http://myfoodgallery.wordpress.com/?p=268</guid>
		<description><![CDATA[Ratatouille is excellent for when you are busy and still want to eat healthy and delicious meals. I usually serve this dish with pasta or by itself. This recipe serves 4, but since there are only 2 of us sharing this, I normally store the rest in the refrigerator. During the week, I usually serve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodgallery.wordpress.com&amp;blog=9908416&amp;post=268&amp;subd=myfoodgallery&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myfoodgallery.wordpress.com/2009/10/18/ratatouille/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/71582b00c8efc2c2519abbe081a7d07f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cynthjewel</media:title>
		</media:content>

		<media:content url="http://myfoodgallery.files.wordpress.com/2009/10/dsc01308.jpg?w=300" medium="image">
			<media:title type="html">Ratatouille</media:title>
		</media:content>
	</item>
		<item>
		<title>Rotini with Italian Sausage</title>
		<link>http://myfoodgallery.wordpress.com/2009/10/17/rotini-with-italian-sausage/</link>
		<comments>http://myfoodgallery.wordpress.com/2009/10/17/rotini-with-italian-sausage/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 21:00:58 +0000</pubDate>
		<dc:creator>cynthjewel</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Italian sausage]]></category>
		<category><![CDATA[rotini pasta]]></category>
		<category><![CDATA[tomato sauce with white wine]]></category>

		<guid isPermaLink="false">http://myfoodgallery.wordpress.com/?p=241</guid>
		<description><![CDATA[This pasta dish is so simple and quick to make. I love pasta with tomato based sauces. I do not care much for those with heavy cream because it just seems too heavy afterwards. The tomato sauce in the recipe is typical arrabiata sauce, but I added wine to it. I also added spicy and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodgallery.wordpress.com&amp;blog=9908416&amp;post=241&amp;subd=myfoodgallery&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myfoodgallery.wordpress.com/2009/10/17/rotini-with-italian-sausage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/71582b00c8efc2c2519abbe081a7d07f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cynthjewel</media:title>
		</media:content>

		<media:content url="http://myfoodgallery.files.wordpress.com/2009/10/dsc01336.jpg?w=300" medium="image">
			<media:title type="html">Rotini with Italian Sausage in Tomato and White Wine Sauce</media:title>
		</media:content>
	</item>
		<item>
		<title>Palabok</title>
		<link>http://myfoodgallery.wordpress.com/2009/10/17/palabok/</link>
		<comments>http://myfoodgallery.wordpress.com/2009/10/17/palabok/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 19:11:49 +0000</pubDate>
		<dc:creator>cynthjewel</dc:creator>
				<category><![CDATA[Filipino]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[bonito flakes]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low glycemic index noodle]]></category>
		<category><![CDATA[mung bean thread]]></category>
		<category><![CDATA[palabok]]></category>
		<category><![CDATA[smoked salmon]]></category>

		<guid isPermaLink="false">http://myfoodgallery.wordpress.com/?p=247</guid>
		<description><![CDATA[I like palabok, a noodle dish very popular in the Philippines. The simplicity of the dish is enhanced by the smoky flavor from smoked milkfish (tinapa), shrimps, the roasted minced garlic and the crushed pork cracklings. The sauce is key to palabok. It should be made from broth with shrimp heads and fish sauce. Since [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodgallery.wordpress.com&amp;blog=9908416&amp;post=247&amp;subd=myfoodgallery&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myfoodgallery.wordpress.com/2009/10/17/palabok/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/71582b00c8efc2c2519abbe081a7d07f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cynthjewel</media:title>
		</media:content>

		<media:content url="http://myfoodgallery.files.wordpress.com/2009/10/palabok1.jpg?w=300" medium="image">
			<media:title type="html">palabok</media:title>
		</media:content>
	</item>
		<item>
		<title>Greek Salad</title>
		<link>http://myfoodgallery.wordpress.com/2009/10/17/greek-salad/</link>
		<comments>http://myfoodgallery.wordpress.com/2009/10/17/greek-salad/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 04:35:25 +0000</pubDate>
		<dc:creator>cynthjewel</dc:creator>
				<category><![CDATA[Greek]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[Greek salad]]></category>
		<category><![CDATA[vinegarette dressing]]></category>

		<guid isPermaLink="false">http://myfoodgallery.wordpress.com/?p=211</guid>
		<description><![CDATA[My favorite salad! I usually eat this by itself or with meat, fish or chicken whenever I am on a high protein diet.  It is very easy to prepare and of course, very healthy. I usually prepare the dressing in a small jar, that way I can shake it so that all the ingredients mix [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=myfoodgallery.wordpress.com&amp;blog=9908416&amp;post=211&amp;subd=myfoodgallery&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://myfoodgallery.wordpress.com/2009/10/17/greek-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/71582b00c8efc2c2519abbe081a7d07f?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">cynthjewel</media:title>
		</media:content>

		<media:content url="http://myfoodgallery.files.wordpress.com/2009/10/greek-1.jpg?w=300" medium="image">
			<media:title type="html">Greek Salad</media:title>
		</media:content>
	</item>
	</channel>
</rss>
